| July 2019 |
| Tue 9: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.47g |
|
24.01g |
|
-
|
-
|
| Mon 1: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
48.52g |
|
100.21g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
33.96g |
|
39.30g |
|
-
|
-
|
| Sat 11: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
41.86g |
|
55.02g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
13.84g |
|
46.64g |
|
-
|
-
|
| Sun 7: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
58.40g |
|
47.09g |
|
-
|
-
|
| Mon 1: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
44.47g |
|
70.75g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
39.56g |
|
28.41g |
|
-
|
-
|
| Sat 23: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
62.62g |
|
34.55g |
|
-
|
-
|
| Tue 12: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Mon 11: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
48.36g |
|
25.16g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
13.04g |
|
7.59g |
|
-
|
-
|
| January 2019 |
| Sun 6: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
45.97g |
|
49.71g |
|
-
|
-
|
| Fri 4: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
32.48g |
|
33.53g |
|
-
|
-
|
| Thu 3: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
20.53g |
|
42.88g |
|
-
|
-
|
| December 2018 |
| Wed 26: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
45.72g |
|
33.65g |
|
-
|
-
|
| Sun 23: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
48.00g |
|
45.56g |
|
-
|
-
|
| Sat 22: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
48.60g |
|
47.46g |
|
-
|
-
|
| Fri 21: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
47.22g |
|
31.78g |
|
-
|
-
|
