| December 2019 |
| Tue 3: |
1831 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
74.18g |
|
152.65g |
|
-
|
-
|
| Mon 2: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
54.24g |
|
144.13g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
18.38g |
|
37.18g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
52.24g |
|
105.14g |
|
2093*
|
 971
|
| Wed 28: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
56.05g |
|
149.07g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
56.54g |
|
131.47g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
63.64g |
|
159.71g |
|
-
|
-
|
| Wed 22: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
62.97g |
|
127.76g |
|
-
|
-
|
| Tue 21: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
42.57g |
|
120.73g |
|
-
|
-
|
| Fri 17: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
57.70g |
|
160.42g |
|
-
|
-
|
| Thu 16: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
27.36g |
|
62.17g |
|
-
|
-
|
| Wed 15: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
50.55g |
|
100.16g |
|
-
|
-
|
| Tue 14: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
64.06g |
|
83.27g |
|
-
|
-
|
| Mon 13: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
93.74g |
|
164.71g |
|
-
|
-
|
| Sun 12: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
55.46g |
|
146.96g |
|
-
|
-
|
| Sat 11: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
62.80g |
|
113.75g |
|
-
|
-
|
| Fri 10: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
82.34g |
|
79.34g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
17.10g |
|
50.67g |
|
-
|
-
|
| Sat 20: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
32.13g |
|
63.79g |
|
-
|
-
|
| Thu 18: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
60.13g |
|
134.56g |
|
-
|
-
|
