| August 2019 |
| Fri 30: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
47.60g |
|
69.86g |
|
-
|
-
|
| Thu 29: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
52.05g |
|
161.97g |
|
-
|
-
|
| Wed 28: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
7.51g |
|
61.34g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
32.60g |
|
30.80g |
|
-
|
-
|
| Thu 6: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
37.71g |
|
55.63g |
|
-
|
-
|
| Wed 5: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
66.48g |
|
77.99g |
|
-
|
-
|
| Tue 4: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
79.01g |
|
166.27g |
|
-
|
-
|
| February 2019 |
| Sat 9: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
32.55g |
|
43.13g |
|
-
|
-
|
| Thu 7: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
11.46g |
|
72.57g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
23.24g |
|
119.67g |
|
-
|
-
|
| Sat 12: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
21.69g |
|
61.81g |
|
-
|
-
|
| Thu 10: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
36.09g |
|
42.60g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
50.86g |
|
20.76g |
|
-
|
-
|
| Fri 14: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
105.54g |
|
89.67g |
|
-
|
-
|
| Thu 13: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
69.55g |
|
43.32g |
|
-
|
-
|
| Wed 12: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
83.02g |
|
45.22g |
|
-
|
-
|
| Sat 8: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
24.28g |
|
13.09g |
|
-
|
-
|
| Sat 1: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
53.35g |
|
51.02g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
54.14g |
|
43.56g |
|
-
|
-
|
