| November 2020 |
| Mon 16: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
9.80g |
|
73.22g |
|
-
|
-
|
| Tue 3: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
9.31g |
|
26.79g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
20.17g |
|
108.99g |
|
-
|
-
|
| Thu 29: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
14.85g |
|
57.47g |
|
-
|
-
|
| Wed 28: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
34.38g |
|
78.81g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
25.07g |
|
122.01g |
|
-
|
-
|
| Fri 25: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
10.06g |
|
55.89g |
|
-
|
-
|
| Mon 7: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
19.61g |
|
76.45g |
|
-
|
-
|
| Sun 6: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
32.84g |
|
55.41g |
|
-
|
-
|
| Sat 5: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
81.84g |
|
156.60g |
|
-
|
-
|
| Fri 4: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
106.84g |
|
109.60g |
|
-
|
-
|
| Thu 3: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
13.27g |
|
18.90g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
51.57g |
|
35.94g |
|
-
|
-
|
| Wed 15: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
50.21g |
|
64.78g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
36.52g |
|
29.85g |
|
-
|
-
|
| Fri 19: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
31.44g |
|
12.28g |
|
-
|
-
|
| Wed 10: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
6.52g |
|
29.79g |
|
-
|
-
|
| Fri 5: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
24.20g |
|
55.52g |
|
-
|
-
|
| Thu 4: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
48.30g |
|
51.07g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
33.25g |
|
14.93g |
|
-
|
-
|
