ladykudri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
82.71g
 
70.24g
 
110.26g
- -
March 2024
Fri 22: 709 * 47%
Fat:
 
Prot:
 
Carbs:
18.42g
 
24.29g
 
113.44g
- -
December 2023
Wed 27: 790 * 53%
Fat:
 
Prot:
 
Carbs:
32.48g
 
49.54g
 
72.89g
- -
March 2021
Wed 17: 1886 * 126%
Fat:
 
Prot:
 
Carbs:
121.05g
 
80.62g
 
118.42g
- -
Tue 16: 1815 * 121%
Fat:
 
Prot:
 
Carbs:
83.23g
 
35.45g
 
95.81g
- -
May 2019
Fri 3: 505 * 36%
Fat:
 
Prot:
 
Carbs:
24.61g
 
34.65g
 
37.60g
- -
March 2019
Thu 14: 650 * 46%
Fat:
 
Prot:
 
Carbs:
24.04g
 
25.97g
 
82.76g
- -
November 2018
Wed 7: 1367 * 98%
Fat:
 
Prot:
 
Carbs:
51.23g
 
54.63g
 
132.74g
- -
Sun 4: 403 * 29%
Fat:
 
Prot:
 
Carbs:
15.08g
 
24.83g
 
49.85g
- -
Sat 3: 795 * 57%
Fat:
 
Prot:
 
Carbs:
35.28g
 
21.78g
 
105.96g
- -
Fri 2: 165 * 12%
Fat:
 
Prot:
 
Carbs:
7.18g
 
3.01g
 
21.43g
- -
Thu 1: 420 * 30%
Fat:
 
Prot:
 
Carbs:
26.62g
 
9.58g
 
35.80g
- -
October 2018
Wed 31: 1050 * 75%
Fat:
 
Prot:
 
Carbs:
65.78g
 
37.35g
 
75.87g
- -
Thu 25: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
61.53g
 
71.23g
 
155.95g
- -
Thu 18: 736 * 53%
Fat:
 
Prot:
 
Carbs:
25.11g
 
40.88g
 
88.61g
- -
Wed 17: 1403 * 100%
Fat:
 
Prot:
 
Carbs:
46.37g
 
34.54g
 
103.10g
- -
Tue 16: 249 * 18%
Fat:
 
Prot:
 
Carbs:
11.74g
 
11.97g
 
22.91g
- -
Sat 13: 209 * 16%
Fat:
 
Prot:
 
Carbs:
3.07g
 
13.58g
 
29.40g
- -
Fri 12: 545 * 42%
Fat:
 
Prot:
 
Carbs:
17.59g
 
26.66g
 
69.89g
- -
Thu 11: 1218 * 94%
Fat:
 
Prot:
 
Carbs:
64.69g
 
56.01g
 
104.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.