| June 2023 |
| Tue 20: |
800 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
22.72g |
|
126.58g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
742 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
31.45g |
|
68.04g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.44g |
|
16.08g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
280 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
18.88g |
|
17.61g |
|
-
|
-
|
| Mon 25: |
428 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
13.71g |
|
61.78g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
4.40g |
|
68.64g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
29.83g |
|
99.21g |
|
-
|
-
|
| Tue 30: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
76.77g |
|
45.26g |
|
-
|
-
|
| Mon 29: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
5.94g |
|
31.59g |
|
-
|
-
|
| Thu 25: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
78.27g |
|
44.78g |
|
-
|
-
|
| Wed 24: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
59.75g |
|
70.40g |
|
-
|
-
|
| Tue 23: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
61.71g |
|
171.81g |
|
1984*
|
 623
|
| Mon 22: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
49.81g |
|
126.46g |
|
-
|
-
|
| Sat 20: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
6.01g |
|
56.39g |
|
-
|
-
|
| Fri 19: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
47.98g |
|
150.11g |
|
-
|
-
|
| Thu 18: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
29.74g |
|
159.29g |
|
-
|
-
|
| Wed 17: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
52.56g |
|
121.51g |
|
-
|
-
|
| Tue 16: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
17.06g |
|
58.51g |
|
-
|
-
|
| Tue 2: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
40.25g |
|
155.59g |
|
-
|
-
|
| Mon 1: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
19.38g |
|
62.56g |
|
-
|
-
|
