| October 2021 |
| Tue 5: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
93.66g |
|
105.02g |
|
-
|
-
|
| Mon 4: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
35.50g |
|
150.36g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
6.40g |
|
51.40g |
|
-
|
-
|
| Thu 16: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
66.29g |
|
105.41g |
|
-
|
-
|
| Tue 14: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
49.77g |
|
170.06g |
|
-
|
-
|
| Mon 13: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
40.95g |
|
122.86g |
|
-
|
-
|
| Sun 12: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
45.77g |
|
159.60g |
|
-
|
-
|
| Sat 11: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
42.00g |
|
130.41g |
|
-
|
-
|
| Thu 9: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
54.17g |
|
102.98g |
|
-
|
-
|
| Wed 8: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
24.68g |
|
80.04g |
|
-
|
-
|
| Tue 7: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
41.77g |
|
135.19g |
|
-
|
-
|
| Wed 1: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
72.69g |
|
194.30g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
56.12g |
|
147.92g |
|
-
|
-
|
| Mon 30: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
69.02g |
|
227.25g |
|
-
|
-
|
| Fri 27: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
88.92g |
|
150.16g |
|
1557*
|
 31
|
| February 2021 |
| Fri 5: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
4.65g |
|
39.94g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.00g |
|
58.00g |
|
-
|
-
|
| Sun 24: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
26.59g |
|
158.49g |
|
-
|
-
|
| Sat 16: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
34.72g |
|
139.01g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
23.97g |
|
49.63g |
|
-
|
-
|
