| April 2022 |
| Mon 18: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
124.99g |
|
191.52g |
|
-
|
-
|
| Fri 15: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
118.38g |
|
184.14g |
|
-
|
-
|
| Thu 14: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
98.46g |
|
81.53g |
|
-
|
-
|
| Wed 13: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
87.48g |
|
134.45g |
|
-
|
-
|
| Mon 11: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
92.57g |
|
138.64g |
|
-
|
-
|
| Thu 7: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
92.93g |
|
218.60g |
|
-
|
-
|
| Wed 6: |
1879 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
82.97g |
|
194.05g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
191.71g |
|
125.82g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
109.92g |
|
161.96g |
|
-
|
-
|
| Fri 16: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
81.45g |
|
98.71g |
|
-
|
-
|
| Thu 15: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
68.65g |
|
162.75g |
|
-
|
-
|
| Wed 14: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
81.32g |
|
121.56g |
|
-
|
-
|
| Tue 13: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
128.98g |
|
125.66g |
|
-
|
-
|
| Mon 12: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
74.77g |
|
140.34g |
|
-
|
-
|
| Sun 11: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.60g |
|
87.12g |
|
113.55g |
|
-
|
-
|
| Thu 8: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
50.71g |
|
80.15g |
|
-
|
-
|
| Wed 7: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
75.20g |
|
96.69g |
|
-
|
-
|
| Tue 6: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
102.95g |
|
108.25g |
|
1685*
|
 147
|
| Fri 2: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
6.34g |
|
0.84g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
76.70g |
|
124.97g |
|
-
|
-
|
