| August 2018 |
| Fri 31: |
346 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
4.15g |
|
83.36g |
|
-
|
-
|
| Thu 30: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
11.33g |
|
49.68g |
|
-
|
-
|
| Wed 29: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
27.18g |
|
84.75g |
|
1359*
|
 776
|
| Tue 28: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
22.93g |
|
117.00g |
|
-
|
-
|
| Mon 27: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
47.47g |
|
45.60g |
|
1283*
|
643
|
| Sun 26: |
591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
61.37g |
|
23.02g |
|
1318*
|
727
|
| Sat 25: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
14.21g |
|
86.85g |
|
1216*
|
638
|
| Fri 24: |
619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
26.00g |
|
70.47g |
|
1142*
|
523
|
| Thu 23: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
3.62g |
|
92.55g |
|
1266*
|
862
|
| Tue 21: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
17.09g |
|
165.37g |
|
-
|
-
|
| Sat 18: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
71.08g |
|
120.28g |
|
-
|
-
|
| Fri 17: |
1670 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
86.51g |
|
152.85g |
|
1318*
|
 352
|
