| April 2019 |
| Tue 2: |
1290 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
139.00g |
|
104.00g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
530 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
43.00g |
|
47.00g |
|
-
|
-
|
| Wed 13: |
390 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
25.00g |
|
45.00g |
|
-
|
-
|
| Sun 3: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
20.00g |
|
30.00g |
|
-
|
-
|
| Fri 1: |
280 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.00g |
|
32.00g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
2085 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
147.00g |
|
332.50g |
|
-
|
-
|
| Tue 26: |
1320 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
71.00g |
|
226.00g |
|
-
|
-
|
| Mon 25: |
3365 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
123.00g |
|
192.00g |
|
376.50g |
|
-
|
-
|
| Mon 18: |
1350 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
114.00g |
|
60.00g |
|
-
|
-
|
| Sun 10: |
1459 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
111.08g |
|
118.45g |
|
-
|
-
|
| Sat 9: |
2152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
125.27g |
|
184.27g |
|
68.00g |
|
-
|
-
|
| Fri 8: |
490 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
37.00g |
|
41.00g |
|
-
|
-
|
| Tue 5: |
1188 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
59.40g |
|
136.66g |
|
-
|
-
|
| Mon 4: |
2550 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
131.00g |
|
289.00g |
|
-
|
-
|
| Sun 3: |
1270 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
108.99g |
|
19.11g |
|
-
|
-
|
| Sat 2: |
341 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
26.76g |
|
9.34g |
|
-
|
-
|
| Fri 1: |
2422 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
145.42g |
|
229.50g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
2865 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
139.79g |
|
185.06g |
|
221.37g |
|
-
|
-
|
| Wed 30: |
1270 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
85.29g |
|
187.45g |
|
-
|
-
|
| Tue 29: |
2135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
80.29g |
|
323.45g |
|
-
|
-
|
