| January 2021 |
| Sun 3: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.02g |
|
26.41g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
38.64g |
|
101.06g |
|
-
|
-
|
| Mon 21: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
48.43g |
|
119.99g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
6.37g |
|
19.24g |
|
-
|
-
|
| Sun 20: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
42.09g |
|
94.82g |
|
-
|
-
|
| Sat 19: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
19.98g |
|
83.49g |
|
-
|
-
|
| Thu 17: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
19.55g |
|
55.47g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
38.29g |
|
117.19g |
|
-
|
-
|
| Tue 4: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
30.87g |
|
66.82g |
|
-
|
-
|
| Mon 3: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
43.27g |
|
57.09g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
95.75g |
|
100.66g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
25.23g |
|
49.53g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
11.51g |
|
102.78g |
|
-
|
-
|
| Fri 15: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
10.41g |
|
49.46g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
2614 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
101.59g |
|
162.33g |
|
-
|
-
|
| Wed 12: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
55.30g |
|
73.55g |
|
-
|
-
|
| Tue 11: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
62.41g |
|
193.74g |
|
-
|
-
|
| Mon 10: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
30.00g |
|
12.50g |
|
-
|
-
|
| Sun 9: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
10.67g |
|
112.02g |
|
-
|
-
|
| Sat 8: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
56.07g |
|
78.97g |
|
-
|
-
|
