| October 2023 |
| Mon 30: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
45.36g |
|
61.41g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
6.44g |
|
38.10g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
10.75g |
|
3.90g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
17.00g |
|
20.00g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
10.80g |
|
95.03g |
|
-
|
-
|
| April 2019 |
| Sun 14: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
4.76g |
|
43.72g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
40.14g |
|
65.09g |
|
-
|
-
|
| Mon 25: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
32.49g |
|
88.28g |
|
-
|
-
|
| Mon 18: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
35.68g |
|
79.88g |
|
-
|
-
|
| Mon 4: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
68.13g |
|
77.86g |
|
-
|
-
|
| Sun 3: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
33.64g |
|
83.53g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
41.82g |
|
80.79g |
|
-
|
-
|
| Tue 26: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
79.73g |
|
131.63g |
|
-
|
-
|
| Mon 25: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
57.03g |
|
75.22g |
|
-
|
-
|
| Sun 24: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
52.16g |
|
95.00g |
|
-
|
-
|
| Thu 21: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
1.82g |
|
2.00g |
|
-
|
-
|
| Tue 19: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
35.78g |
|
52.14g |
|
-
|
-
|
| Mon 18: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.00g |
|
1.50g |
|
-
|
-
|
| Fri 15: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
43.29g |
|
72.16g |
|
-
|
-
|
| Mon 11: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
67.25g |
|
89.51g |
|
-
|
-
|
