| November 2020 |
| Tue 10: |
1297 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
126.13g |
|
65.21g |
|
-
|
-
|
| Mon 9: |
997 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
31.28g |
|
142.78g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
180 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
2.28g |
|
43.02g |
|
-
|
-
|
| Tue 22: |
704 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
34.47g |
|
95.11g |
|
-
|
-
|
| Thu 10: |
454 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
27.19g |
|
43.68g |
|
-
|
-
|
| Tue 8: |
1149 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
71.64g |
|
131.79g |
|
-
|
-
|
| Thu 3: |
563 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
36.85g |
|
19.89g |
|
-
|
-
|
| Wed 2: |
643 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
25.59g |
|
106.58g |
|
-
|
-
|
| Tue 1: |
941 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
48.71g |
|
137.23g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
763 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
32.32g |
|
97.73g |
|
-
|
-
|
| Sun 29: |
1158 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
87.60g |
|
121.35g |
|
-
|
-
|
| Sat 28: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
82.75g |
|
86.88g |
|
-
|
-
|
| Fri 27: |
1250 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
64.30g |
|
123.10g |
|
-
|
-
|
| Thu 26: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
57.60g |
|
128.13g |
|
-
|
-
|
| Wed 25: |
843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
89.73g |
|
43.07g |
|
-
|
-
|
| Tue 24: |
840 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
36.71g |
|
100.65g |
|
-
|
-
|
| Fri 20: |
354 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
19.09g |
|
38.12g |
|
-
|
-
|
| Thu 19: |
669 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
56.75g |
|
35.98g |
|
-
|
-
|
| Wed 18: |
1035 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
68.75g |
|
118.49g |
|
-
|
-
|
| Tue 17: |
954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
80.90g |
|
93.23g |
|
-
|
-
|
