| August 2021 |
| Sat 28: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
28.87g |
|
117.03g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
68.62g |
|
164.98g |
|
-
|
-
|
| Wed 22: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
33.77g |
|
104.01g |
|
1641*
|
 861
|
| June 2020 |
| Thu 25: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
34.54g |
|
122.89g |
|
1592*
|
723
|
| May 2020 |
| Sat 23: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
15.87g |
|
68.53g |
|
-
|
-
|
| Wed 20: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
41.20g |
|
199.16g |
|
-
|
-
|
| Tue 19: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
60.36g |
|
103.62g |
|
-
|
-
|
| Mon 18: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
49.02g |
|
107.60g |
|
1623*
|
476
|
| Sun 17: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
43.46g |
|
152.88g |
|
-
|
-
|
| Sat 16: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
36.19g |
|
145.27g |
|
-
|
-
|
| Fri 15: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
53.09g |
|
170.20g |
|
-
|
-
|
| Thu 14: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
71.07g |
|
167.72g |
|
1619*
|
374
|
| Wed 13: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
14.97g |
|
129.91g |
|
1651*
|
832
|
| Tue 12: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
49.64g |
|
148.80g |
|
1651*
|
463
|
| Mon 11: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
37.30g |
|
141.03g |
|
-
|
-
|
| Sun 10: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
34.61g |
|
178.41g |
|
1672*
|
588
|
| Sat 9: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
32.93g |
|
222.15g |
|
1651*
|
348
|
| Fri 8: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
35.57g |
|
172.86g |
|
-
|
-
|
| Thu 7: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
58.01g |
|
137.39g |
|
-
|
-
|
| Wed 6: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
54.38g |
|
113.34g |
|
1678*
|
603
|
