| January 2022 |
| Thu 27: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
19.10g |
|
69.24g |
|
-
|
-
|
| Wed 26: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
87.50g |
|
169.04g |
|
-
|
-
|
| Tue 25: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
73.64g |
|
185.75g |
|
-
|
-
|
| Mon 24: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
43.13g |
|
205.47g |
|
-
|
-
|
| Wed 19: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
52.17g |
|
111.14g |
|
-
|
-
|
| Tue 18: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
87.13g |
|
175.02g |
|
-
|
-
|
| Mon 17: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
53.60g |
|
114.60g |
|
-
|
-
|
| Mon 3: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
34.39g |
|
48.40g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
51.04g |
|
38.40g |
|
-
|
-
|
| Fri 15: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
64.49g |
|
109.37g |
|
-
|
-
|
| Thu 14: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
7.32g |
|
65.57g |
|
-
|
-
|
| Wed 13: |
1946 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
68.42g |
|
263.91g |
|
-
|
-
|
| Mon 4: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
51.80g |
|
267.78g |
|
-
|
-
|
| Sun 3: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
15.28g |
|
66.08g |
|
-
|
-
|
| Sat 2: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
85.85g |
|
261.83g |
|
-
|
-
|
| Fri 1: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
88.09g |
|
232.64g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
2521 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
118.62g |
|
292.92g |
|
-
|
-
|
| Sat 25: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
47.63g |
|
57.94g |
|
-
|
-
|
| Fri 24: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
43.52g |
|
70.80g |
|
-
|
-
|
| Tue 14: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
23.15g |
|
87.34g |
|
-
|
-
|
