Dozoline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 2309 * 144%
Fat:
 
Prot:
 
Carbs:
91.53g
 
98.81g
 
271.51g
1910*  399
Thu 19: 1688 * 106%
Fat:
 
Prot:
 
Carbs:
63.16g
 
76.41g
 
214.16g
2212*  524
Wed 18: 1961 * 123%
Fat:
 
Prot:
 
Carbs:
70.32g
 
86.18g
 
256.98g
2046*  85
Tue 17: 2042 * 128%
Fat:
 
Prot:
 
Carbs:
46.71g
 
97.47g
 
319.90g
2181*  139
Mon 16: 1843 * 115%
Fat:
 
Prot:
 
Carbs:
44.63g
 
85.99g
 
278.59g
2013*  170
Sun 15: 2230 * 139%
Fat:
 
Prot:
 
Carbs:
60.97g
 
92.22g
 
334.59g
1851*  379
Sat 14: 4375 * 273%
Fat:
 
Prot:
 
Carbs:
135.39g
 
181.02g
 
628.12g
2150*  2225
Fri 13: 823 * 51%
Fat:
 
Prot:
 
Carbs:
29.53g
 
74.21g
 
63.71g
1784*  961
Thu 12: 2848 * 178%
Fat:
 
Prot:
 
Carbs:
86.09g
 
106.70g
 
464.95g
2056*  792
Wed 11: 2077 * 130%
Fat:
 
Prot:
 
Carbs:
87.67g
 
92.48g
 
261.84g
2082*  5
Tue 10: 1686 * 105%
Fat:
 
Prot:
 
Carbs:
51.55g
 
92.63g
 
233.08g
3113*  1427
Mon 9: 2357 * 147%
Fat:
 
Prot:
 
Carbs:
68.44g
 
87.36g
 
361.41g
3408*  1051
Sun 8: 2546 * 159%
Fat:
 
Prot:
 
Carbs:
103.35g
 
97.56g
 
306.05g
2024*  522
Sat 7: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
79.97g
 
71.35g
 
142.18g
3306*  1740
Fri 6: 3335 * 208%
Fat:
 
Prot:
 
Carbs:
91.87g
 
134.63g
 
502.70g
3140*  195
Thu 5: 3452 * 216%
Fat:
 
Prot:
 
Carbs:
140.44g
 
156.42g
 
392.67g
2320*  1132
Wed 4: 2138 * 134%
Fat:
 
Prot:
 
Carbs:
104.98g
 
128.21g
 
169.08g
3154*  1016
Tue 3: 2223 * 139%
Fat:
 
Prot:
 
Carbs:
92.03g
 
107.08g
 
251.44g
4697*  2474
Mon 2: 4800 * 300%
Fat:
 
Prot:
 
Carbs:
213.85g
 
177.27g
 
544.48g
1842*  2958
Sun 1: 2628 * 164%
Fat:
 
Prot:
 
Carbs:
115.24g
 
93.25g
 
309.75g
2171*  457
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