reaelena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Mon 13: 1073 * 41%
Fat:
 
Prot:
 
Carbs:
34.29g
 
83.45g
 
116.08g
- -
August 2022
Mon 29: 1097 * 42%
Fat:
 
Prot:
 
Carbs:
40.49g
 
115.77g
 
68.30g
- -
March 2022
Fri 11: 1406 * 54%
Fat:
 
Prot:
 
Carbs:
42.96g
 
122.44g
 
133.89g
- -
Thu 10: 2042 * 79%
Fat:
 
Prot:
 
Carbs:
69.84g
 
227.29g
 
140.27g
- -
Wed 9: 1788 * 69%
Fat:
 
Prot:
 
Carbs:
87.11g
 
171.71g
 
80.02g
- -
Tue 8: 1519 * 58%
Fat:
 
Prot:
 
Carbs:
47.03g
 
164.34g
 
104.44g
- -
Mon 7: 1845 * 71%
Fat:
 
Prot:
 
Carbs:
79.42g
 
151.97g
 
133.62g
- -
Wed 2: 1646 * 63%
Fat:
 
Prot:
 
Carbs:
87.26g
 
111.42g
 
98.81g
- -
Tue 1: 1777 * 68%
Fat:
 
Prot:
 
Carbs:
80.67g
 
135.04g
 
127.28g
- -
February 2022
Mon 28: 1207 * 46%
Fat:
 
Prot:
 
Carbs:
47.85g
 
83.63g
 
114.89g
- -
Sat 26: 1632 * 63%
Fat:
 
Prot:
 
Carbs:
60.62g
 
108.20g
 
166.73g
- -
Fri 25: 1925 * 74%
Fat:
 
Prot:
 
Carbs:
79.20g
 
117.08g
 
192.28g
- -
Wed 23: 354 * 14%
Fat:
 
Prot:
 
Carbs:
9.46g
 
42.11g
 
25.15g
- -
Tue 22: 1178 * 45%
Fat:
 
Prot:
 
Carbs:
57.30g
 
89.30g
 
89.19g
- -
Mon 21: 2085 * 80%
Fat:
 
Prot:
 
Carbs:
81.80g
 
148.55g
 
188.69g
- -
Sat 19: 1816 * 70%
Fat:
 
Prot:
 
Carbs:
68.18g
 
148.37g
 
155.03g
- -
Fri 18: 1643 * 63%
Fat:
 
Prot:
 
Carbs:
50.54g
 
130.16g
 
169.54g
- -
Thu 17: 1863 * 72%
Fat:
 
Prot:
 
Carbs:
61.49g
 
159.33g
 
173.51g
- -
Wed 16: 1762 * 68%
Fat:
 
Prot:
 
Carbs:
73.76g
 
125.24g
 
159.02g
- -
Tue 15: 1499 * 58%
Fat:
 
Prot:
 
Carbs:
39.98g
 
164.73g
 
117.93g
- -
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