| September 2024 |
| Sun 8: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
23.57g |
|
24.60g |
|
-
|
-
|
| Sat 7: |
1366 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
53.17g |
|
137.13g |
|
-
|
-
|
| Fri 6: |
1776 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
81.92g |
|
160.15g |
|
-
|
-
|
| Thu 5: |
1642 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
111.72g |
|
153.27g |
|
-
|
-
|
| Wed 4: |
1712 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
165.92g |
|
109.90g |
|
-
|
-
|
| Tue 3: |
1913 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
120.61g |
|
187.16g |
|
-
|
-
|
| Mon 2: |
1808 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
122.60g |
|
113.52g |
|
-
|
-
|
| Sun 1: |
1761 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
59.67g |
|
138.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1586 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
58.76g |
|
167.09g |
|
-
|
-
|
| Fri 30: |
1961 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
133.23g |
|
190.31g |
|
3003*
|
 1042
|
| Thu 29: |
1568 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
122.60g |
|
83.27g |
|
-
|
-
|
| Wed 28: |
2134 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
125.89g |
|
133.02g |
|
116.51g |
|
-
|
-
|
| Tue 27: |
2630 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
151.65g |
|
139.58g |
|
179.20g |
|
3072*
|
442
|
| Mon 26: |
2164 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
126.90g |
|
130.08g |
|
132.93g |
|
2718*
|
554
|
| Sun 25: |
2110 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
138.56g |
|
195.27g |
|
2718*
|
608
|
| Sat 24: |
1716 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
98.28g |
|
130.22g |
|
3210*
|
1494
|
| Fri 23: |
964 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
54.29g |
|
96.49g |
|
-
|
-
|
| Thu 22: |
1307 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
94.65g |
|
105.17g |
|
2739*
|
1432
|
| Wed 21: |
1573 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
73.25g |
|
174.38g |
|
2787*
|
1214
|
| Tue 20: |
1653 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
81.34g |
|
152.69g |
|
2853*
|
1200
|
