| July 2023 |
| Thu 27: |
698 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
29.24g |
|
98.69g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
405 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
16.76g |
|
66.74g |
|
-
|
-
|
| Mon 20: |
1008 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
37.40g |
|
119.62g |
|
-
|
-
|
| Fri 17: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
12.06g |
|
40.96g |
|
-
|
-
|
| Thu 16: |
1132 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
60.22g |
|
144.61g |
|
-
|
-
|
| Wed 15: |
1283 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
46.45g |
|
162.06g |
|
-
|
-
|
| Tue 14: |
1366 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
61.58g |
|
178.22g |
|
-
|
-
|
| Mon 13: |
853 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
45.78g |
|
95.36g |
|
-
|
-
|
| Sun 12: |
265 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
7.01g |
|
54.38g |
|
-
|
-
|
| Sat 11: |
1077 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
44.12g |
|
126.88g |
|
-
|
-
|
| Fri 10: |
1083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
66.42g |
|
106.76g |
|
-
|
-
|
| Thu 9: |
1234 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
67.69g |
|
107.88g |
|
-
|
-
|
| Wed 8: |
1215 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
75.78g |
|
115.59g |
|
-
|
-
|
| Sun 5: |
617 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
39.77g |
|
63.14g |
|
-
|
-
|
| Sat 4: |
841 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
55.49g |
|
67.34g |
|
-
|
-
|
| Fri 3: |
1452 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
64.89g |
|
164.93g |
|
-
|
-
|
| Thu 2: |
1084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
47.69g |
|
118.43g |
|
-
|
-
|
| Wed 1: |
1563 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
158.47g |
|
127.52g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1436 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
57.58g |
|
171.37g |
|
-
|
-
|
| Mon 30: |
1124 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
63.77g |
|
115.74g |
|
-
|
-
|
