| June 2024 |
| Mon 24: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
54.63g |
|
263.06g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
2142 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
156.39g |
|
223.59g |
|
1984*
|
 158
|
| Thu 22: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
39.59g |
|
26.94g |
|
-
|
-
|
| Mon 19: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.52g |
|
41.76g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
40.93g |
|
18.38g |
|
-
|
-
|
| Mon 15: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
40.07g |
|
17.12g |
|
-
|
-
|
| Sun 14: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
36.36g |
|
27.71g |
|
-
|
-
|
| Fri 12: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
35.05g |
|
12.53g |
|
-
|
-
|
| Thu 11: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
34.19g |
|
15.26g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
11.21g |
|
8.30g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
2064 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
155.53g |
|
188.75g |
|
2042*
|
22
|
| Tue 17: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
109.15g |
|
164.67g |
|
2042*
|
 387
|
| Mon 16: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
7.38g |
|
34.52g |
|
-
|
-
|
| Thu 12: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
5.62g |
|
25.49g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
13.98g |
|
53.71g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
40.00g |
|
-
|
-
|
| Tue 29: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
2.11g |
|
42.12g |
|
-
|
-
|
| Mon 28: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
96.93g |
|
100.79g |
|
-
|
-
|
| Fri 25: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
25.37g |
|
46.79g |
|
-
|
-
|
