| February 2023 |
| Mon 6: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
37.74g |
|
150.25g |
|
-
|
-
|
| Sun 5: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
40.35g |
|
76.20g |
|
-
|
-
|
| Sat 4: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
31.97g |
|
143.76g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
33.47g |
|
151.81g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
17.95g |
|
143.22g |
|
-
|
-
|
| Sat 23: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
23.14g |
|
88.30g |
|
-
|
-
|
| Thu 21: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
9.25g |
|
123.17g |
|
-
|
-
|
| Wed 20: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
36.83g |
|
106.49g |
|
-
|
-
|
| Tue 19: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
63.50g |
|
140.32g |
|
-
|
-
|
| Mon 18: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
41.26g |
|
88.82g |
|
-
|
-
|
| Sun 17: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
42.22g |
|
167.11g |
|
-
|
-
|
| Sat 16: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
43.06g |
|
143.25g |
|
-
|
-
|
| Fri 15: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
65.48g |
|
128.13g |
|
-
|
-
|
| Thu 14: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
29.26g |
|
126.94g |
|
1803*
|
 1021
|
| Wed 13: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
13.69g |
|
48.53g |
|
-
|
-
|
| Mon 11: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
31.74g |
|
54.82g |
|
-
|
-
|
| Sun 10: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
10.87g |
|
39.51g |
|
-
|
-
|
| Sat 9: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
34.67g |
|
123.25g |
|
-
|
-
|
| Wed 6: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
24.22g |
|
79.20g |
|
-
|
-
|
| Tue 5: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
44.28g |
|
167.24g |
|
-
|
-
|
