MamaeDoBen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Wed 18: 393 * 33%
Fat:
 
Prot:
 
Carbs:
4.06g
 
12.29g
 
76.08g
- -
Wed 11: 957 * 80%
Fat:
 
Prot:
 
Carbs:
22.33g
 
26.16g
 
161.11g
- -
Tue 10: 744 * 62%
Fat:
 
Prot:
 
Carbs:
24.75g
 
56.64g
 
74.86g
- -
Fri 6: 679 * 57%
Fat:
 
Prot:
 
Carbs:
25.14g
 
30.74g
 
79.99g
- -
Thu 5: 942 * 78%
Fat:
 
Prot:
 
Carbs:
33.90g
 
35.22g
 
124.18g
- -
Wed 4: 1086 * 90%
Fat:
 
Prot:
 
Carbs:
32.32g
 
45.43g
 
156.30g
- -
Tue 3: 1046 * 87%
Fat:
 
Prot:
 
Carbs:
35.39g
 
35.96g
 
153.33g
- -
February 2020
Fri 28: 189 * 16%
Fat:
 
Prot:
 
Carbs:
4.78g
 
10.75g
 
25.43g
- -
Thu 27: 1103 * 92%
Fat:
 
Prot:
 
Carbs:
39.74g
 
33.80g
 
152.49g
- -
Wed 26: 819 * 68%
Fat:
 
Prot:
 
Carbs:
34.79g
 
57.41g
 
68.79g
- -
Tue 25: 646 * 54%
Fat:
 
Prot:
 
Carbs:
23.00g
 
26.80g
 
82.90g
- -
Mon 24: 853 * 71%
Fat:
 
Prot:
 
Carbs:
25.92g
 
39.38g
 
112.61g
- -
Sat 22: 903 * 75%
Fat:
 
Prot:
 
Carbs:
29.02g
 
38.55g
 
122.95g
- -
Fri 21: 770 * 64%
Fat:
 
Prot:
 
Carbs:
27.10g
 
19.89g
 
112.27g
- -
October 2019
Wed 16: 262 * 22%
Fat:
 
Prot:
 
Carbs:
18.70g
 
19.52g
 
2.95g
- -
Thu 10: 72 * 6%
Fat:
 
Prot:
 
Carbs:
1.75g
 
1.33g
 
12.84g
- -
Wed 9: 581 * 48%
Fat:
 
Prot:
 
Carbs:
9.82g
 
23.84g
 
98.96g
- -
Tue 8: 853 * 71%
Fat:
 
Prot:
 
Carbs:
24.98g
 
57.19g
 
98.42g
- -
Mon 7: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
40.73g
 
66.51g
 
125.56g
- -
Sat 5: 343 * 29%
Fat:
 
Prot:
 
Carbs:
17.00g
 
17.00g
 
29.00g
- -
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