| August 2024 |
| Wed 28: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
34.27g |
|
73.14g |
|
-
|
-
|
| Fri 16: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
80.94g |
|
128.98g |
|
-
|
-
|
| Thu 15: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
40.48g |
|
58.15g |
|
-
|
-
|
| Sun 11: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
24.58g |
|
9.02g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
19.13g |
|
5.11g |
|
-
|
-
|
| Mon 29: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
40.85g |
|
61.14g |
|
-
|
-
|
| Tue 23: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
41.95g |
|
38.44g |
|
-
|
-
|
| Mon 22: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
60.77g |
|
100.86g |
|
-
|
-
|
| Sat 20: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
22.33g |
|
30.58g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
27.43g |
|
36.62g |
|
-
|
-
|
| Thu 8: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
31.36g |
|
0.62g |
|
-
|
-
|
| Mon 5: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
12.28g |
|
2.22g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
22.97g |
|
7.51g |
|
-
|
-
|
| Fri 25: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
13.34g |
|
38.33g |
|
-
|
-
|
| Thu 24: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
17.85g |
|
4.24g |
|
-
|
-
|
| Wed 23: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
64.51g |
|
66.30g |
|
-
|
-
|
| Tue 22: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
21.17g |
|
66.84g |
|
-
|
-
|
| Sun 20: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
79.85g |
|
75.33g |
|
-
|
-
|
| Sat 19: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
50.35g |
|
8.81g |
|
-
|
-
|
| Tue 15: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
81.72g |
|
179.97g |
|
-
|
-
|
