| August 2019 |
| Thu 1: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.69g |
|
3.98g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
78.99g |
|
0.00g |
|
-
|
-
|
| Wed 24: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
84.29g |
|
33.14g |
|
-
|
-
|
| Mon 22: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
8.64g |
|
46.02g |
|
-
|
-
|
| Fri 19: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
92.99g |
|
120.03g |
|
-
|
-
|
| Thu 18: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
87.98g |
|
120.13g |
|
-
|
-
|
| Wed 17: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
86.08g |
|
148.47g |
|
-
|
-
|
| Tue 16: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
72.97g |
|
156.16g |
|
-
|
-
|
| Mon 15: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
71.14g |
|
174.89g |
|
-
|
-
|
| Tue 9: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
18.05g |
|
81.08g |
|
-
|
-
|
| Mon 8: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
60.23g |
|
96.89g |
|
-
|
-
|
| Sun 7: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
48.83g |
|
196.00g |
|
-
|
-
|
| Wed 3: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
18.52g |
|
33.28g |
|
-
|
-
|
| Tue 2: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
11.52g |
|
61.36g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
66.22g |
|
149.29g |
|
-
|
-
|
| Wed 26: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
90.61g |
|
78.02g |
|
-
|
-
|
| Tue 25: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
105.70g |
|
162.95g |
|
-
|
-
|
| Mon 24: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
86.63g |
|
137.91g |
|
-
|
-
|
| Fri 21: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
108.22g |
|
147.69g |
|
-
|
-
|
| Thu 20: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
111.27g |
|
170.67g |
|
-
|
-
|
