| September 2024 |
| Sat 7: |
1608 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
155.25g |
|
133.47g |
|
-
|
-
|
| Fri 6: |
1867 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
153.07g |
|
174.33g |
|
-
|
-
|
| Thu 5: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
140.35g |
|
134.45g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1641 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
139.60g |
|
168.27g |
|
-
|
-
|
| Mon 26: |
1680 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
145.68g |
|
176.20g |
|
-
|
-
|
| Sun 25: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
157.96g |
|
69.62g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
67.96g |
|
117.02g |
|
-
|
-
|
| Fri 8: |
1553 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
123.39g |
|
135.69g |
|
207*
|
 1346
|
| Thu 7: |
1566 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
108.24g |
|
140.79g |
|
-
|
-
|
| Wed 6: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
127.39g |
|
106.24g |
|
306*
|
1172
|
| Tue 5: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
74.68g |
|
124.62g |
|
-
|
-
|
| Mon 4: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
118.14g |
|
78.29g |
|
-
|
-
|
| Sun 3: |
1772 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
80.53g |
|
208.74g |
|
-
|
-
|
| Sat 2: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
101.26g |
|
164.72g |
|
234*
|
1391
|
| Fri 1: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
81.92g |
|
108.11g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
45.01g |
|
75.23g |
|
288*
|
490
|
| Wed 29: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
91.05g |
|
56.07g |
|
-
|
-
|
| Tue 28: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
106.99g |
|
152.77g |
|
108*
|
1193
|
| Mon 27: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
91.77g |
|
133.67g |
|
-
|
-
|
| Sun 26: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
105.57g |
|
112.24g |
|
-
|
-
|
