| September 2018 |
| Sat 29: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.60g |
|
7.30g |
|
-
|
-
|
| Tue 18: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
11.55g |
|
44.00g |
|
-
|
-
|
| Mon 17: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.44g |
|
2.55g |
|
-
|
-
|
| Sat 15: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.59g |
|
21.55g |
|
-
|
-
|
| Fri 14: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
13.00g |
|
50.56g |
|
-
|
-
|
| Thu 13: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
6.08g |
|
13.00g |
|
-
|
-
|
| Mon 10: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
41.80g |
|
31.04g |
|
2*
|
 981
|
| Sat 8: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
17.55g |
|
41.41g |
|
48*
|
441
|
| Fri 7: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
23.23g |
|
135.55g |
|
218*
|
852
|
| Thu 6: |
-
|
-
|
|
157*
|
-
|
| Tue 4: |
-
|
-
|
|
3*
|
-
|
| Mon 3: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
10.52g |
|
58.86g |
|
65*
|
534
|
| Sat 1: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
15.96g |
|
48.55g |
|
115*
|
354
|
| August 2018 |
| Fri 31: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
8.19g |
|
58.76g |
|
148*
|
195
|
| Wed 29: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
17.23g |
|
169.39g |
|
345*
|
626
|
| Tue 28: |
-
|
-
|
|
194*
|
-
|
| Mon 27: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
94.68g |
|
177.17g |
|
278*
|
1124
|
| Sun 26: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
19.11g |
|
115.24g |
|
331*
|
498
|
| Sat 25: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
36.35g |
|
145.61g |
|
132*
|
1169
|
| Fri 24: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
11.86g |
|
62.80g |
|
88*
|
354
|
| Thu 23: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
21.95g |
|
49.93g |
|
142*
|
359
|
| Wed 22: |
-
|
-
|
|
340*
|
-
|
