| November 2018 |
| Mon 19: |
-
|
-
|
|
165*
|
-
|
| Thu 15: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
15.27g |
|
66.83g |
|
113*
|
 340
|
| Wed 14: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
6.94g |
|
13.50g |
|
139*
|
61
|
| Tue 13: |
2207 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
61.55g |
|
252.44g |
|
79*
|
2128
|
| Mon 12: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
45.43g |
|
234.56g |
|
105*
|
1300
|
| Sun 11: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
39.21g |
|
134.05g |
|
208*
|
1538
|
| Sat 10: |
1862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
39.55g |
|
143.76g |
|
287*
|
1575
|
| Fri 9: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
44.75g |
|
209.30g |
|
173*
|
1254
|
| Thu 8: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
64.75g |
|
152.56g |
|
184*
|
1297
|
| Wed 7: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
40.58g |
|
245.62g |
|
115*
|
1787
|
| Tue 6: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
77.11g |
|
228.05g |
|
144*
|
1550
|
| Mon 5: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
73.70g |
|
197.22g |
|
136*
|
1593
|
| Sun 4: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
82.66g |
|
210.66g |
|
41*
|
1664
|
| Sat 3: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
82.80g |
|
264.70g |
|
94*
|
1619
|
| Fri 2: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
73.95g |
|
176.07g |
|
49*
|
1652
|
| Thu 1: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
77.60g |
|
239.98g |
|
66*
|
1527
|
| October 2018 |
| Wed 31: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
72.58g |
|
141.21g |
|
47*
|
1281
|
| Tue 30: |
-
|
-
|
|
23*
|
-
|
| Mon 29: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.84g |
|
32.46g |
|
4*
|
999
|
| Sun 28: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
72.91g |
|
134.55g |
|
172*
|
1546
|
