| June 2024 |
| Mon 10: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.21g |
|
58.23g |
|
28.37g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
61.94g |
|
66.94g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
64.66g |
|
103.57g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
58.12g |
|
35.32g |
|
-
|
-
|
| Thu 9: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
33.21g |
|
33.14g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
16.87g |
|
21.52g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
47.96g |
|
106.00g |
|
-
|
-
|
| Thu 1: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
49.20g |
|
105.13g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
60.99g |
|
193.68g |
|
1962*
|
 549
|
| Tue 30: |
1865 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
102.67g |
|
162.93g |
|
-
|
-
|
| Mon 29: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
59.41g |
|
107.31g |
|
1912*
|
824
|
| December 2021 |
| Fri 10: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
50.46g |
|
71.03g |
|
-
|
-
|
| Thu 9: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
43.49g |
|
68.67g |
|
-
|
-
|
| Wed 8: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
104.44g |
|
123.84g |
|
-
|
-
|
| Tue 7: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
79.93g |
|
90.27g |
|
-
|
-
|
| Mon 6: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
56.07g |
|
77.84g |
|
2102*
|
1077
|
| Wed 1: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
73.86g |
|
130.23g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
114.65g |
|
84.45g |
|
-
|
-
|
| Mon 29: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
51.90g |
|
64.88g |
|
2102*
|
1277
|
| Fri 26: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
46.58g |
|
1.55g |
|
-
|
-
|
