| October 2018 |
| Thu 18: |
1830 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
75.95g |
|
232.11g |
|
-
|
-
|
| Wed 17: |
1741 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
97.32g |
|
214.72g |
|
-
|
-
|
| Tue 16: |
1621 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
91.53g |
|
193.03g |
|
-
|
-
|
| Tue 9: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
10.01g |
|
53.39g |
|
-
|
-
|
| Mon 8: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
82.80g |
|
126.56g |
|
-
|
-
|
| Sun 7: |
1828 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
124.30g |
|
167.22g |
|
-
|
-
|
| Sat 6: |
2098 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
103.40g |
|
210.16g |
|
-
|
-
|
| Fri 5: |
871 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
51.70g |
|
84.16g |
|
-
|
-
|
| Thu 4: |
1949 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
133.85g |
|
189.92g |
|
-
|
-
|
| Wed 3: |
1057 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
38.46g |
|
139.17g |
|
-
|
-
|
| Tue 2: |
1508 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
113.35g |
|
137.49g |
|
-
|
-
|
| Mon 1: |
1046 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
43.22g |
|
150.16g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
2472 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
108.86g |
|
144.72g |
|
-
|
-
|
| Sat 29: |
1351 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
56.34g |
|
146.84g |
|
-
|
-
|
| Fri 28: |
1300 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
71.86g |
|
149.75g |
|
-
|
-
|
| Thu 27: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
6.02g |
|
29.96g |
|
-
|
-
|
| Wed 26: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
79.54g |
|
118.32g |
|
-
|
-
|
| Tue 25: |
1714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
89.91g |
|
212.31g |
|
-
|
-
|
| Mon 24: |
426 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
9.22g |
|
61.96g |
|
-
|
-
|
| Sun 23: |
1569 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
100.38g |
|
145.07g |
|
-
|
-
|
