CARLOS.GUEVARA's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1020 Cals (Fat: 18.74g, Protein: 130.06g, Carbs: 81.06g)
Monthly Total: Exercise: 0 Cals   Food: 2040 Cals (Fat: 37.49g, Protein: 260.12g, Carbs: 162.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25 26 27 28 29
30            

Daily Average Calorie Info

31%
of RDI*
(1020 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (17%)
 
Protein (51%)
*Based on an RDI of 3300 calories (15 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.