| September 2024 |
| Tue 3: |
618 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
61.98g |
|
63.96g |
|
-
|
-
|
| Mon 2: |
1422 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
198.14g |
|
98.16g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
1229 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
101.43g |
|
73.05g |
|
4426*
|
 3197
|
| Fri 9: |
535 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
48.21g |
|
20.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
958 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
72.98g |
|
76.77g |
|
-
|
-
|
| Mon 15: |
1863 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
214.25g |
|
56.46g |
|
-
|
-
|
| Sat 13: |
2159 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
149.46g |
|
177.56g |
|
19.28g |
|
-
|
-
|
| Thu 11: |
824 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
75.69g |
|
22.55g |
|
-
|
-
|
| Wed 10: |
610 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
36.28g |
|
18.83g |
|
-
|
-
|
| Tue 9: |
987 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
114.12g |
|
51.04g |
|
-
|
-
|
| Mon 8: |
1617 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
151.91g |
|
20.99g |
|
3724*
|
2107
|
| Fri 5: |
613 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
42.95g |
|
3.07g |
|
3520*
|
2907
|
| Thu 4: |
1158 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
147.39g |
|
17.82g |
|
-
|
-
|
| Wed 3: |
1845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
132.48g |
|
113.42g |
|
-
|
-
|
| Tue 2: |
551 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
36.66g |
|
3.21g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1792 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
152.86g |
|
144.06g |
|
-
|
-
|
| Thu 27: |
1787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
201.15g |
|
144.06g |
|
-
|
-
|
| Wed 26: |
1791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
170.16g |
|
77.48g |
|
-
|
-
|
| Fri 7: |
1764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
163.49g |
|
130.25g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
591 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
46.21g |
|
89.77g |
|
-
|
-
|
