| September 2018 |
| Sat 29: |
446 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
17.26g |
|
78.88g |
|
-
|
-
|
| Fri 28: |
820 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
40.07g |
|
95.45g |
|
-
|
-
|
| Thu 27: |
1274 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
105.41g |
|
153.20g |
|
-
|
-
|
| Tue 25: |
631 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
30.52g |
|
84.21g |
|
-
|
-
|
| Mon 24: |
2308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.29g |
|
134.71g |
|
209.66g |
|
-
|
-
|
| Thu 20: |
2056 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
110.16g |
|
200.31g |
|
-
|
-
|
| Wed 19: |
1186 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
57.72g |
|
171.88g |
|
-
|
-
|
| Tue 18: |
1040 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
70.28g |
|
106.97g |
|
-
|
-
|
| Sun 16: |
2617 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
93.77g |
|
236.05g |
|
-
|
-
|
| Thu 13: |
624 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
35.68g |
|
71.96g |
|
-
|
-
|
| Tue 11: |
1684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
79.27g |
|
234.86g |
|
-
|
-
|
| Mon 10: |
2016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
84.31g |
|
289.40g |
|
-
|
-
|
| Sat 8: |
1719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
94.15g |
|
197.83g |
|
-
|
-
|
| Fri 7: |
2749 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
115.95g |
|
120.68g |
|
255.08g |
|
-
|
-
|
| Thu 6: |
195 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
8.81g |
|
27.84g |
|
-
|
-
|
| Wed 5: |
1721 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
54.00g |
|
243.48g |
|
3405*
|
 1684
|
| Tue 4: |
2058 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
121.34g |
|
167.37g |
|
-
|
-
|
| Mon 3: |
1883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
111.36g |
|
169.02g |
|
-
|
-
|
| Sun 2: |
1311 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
50.83g |
|
158.15g |
|
3466*
|
2155
|
| Sat 1: |
1707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
84.52g |
|
202.01g |
|
-
|
-
|
