| April 2019 |
| Sun 21: |
2128 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
139.89g |
|
102.42g |
|
108.66g |
|
-
|
-
|
| Mon 8: |
1555 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
119.40g |
|
97.28g |
|
22.21g |
|
-
|
-
|
| Sat 6: |
1523 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
84.04g |
|
68.29g |
|
-
|
-
|
| Fri 5: |
1473 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
112.98g |
|
93.40g |
|
19.62g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
3265 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
197.36g |
|
63.07g |
|
334.90g |
|
-
|
-
|
| Mon 11: |
1237 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
104.25g |
|
48.89g |
|
23.66g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
2248 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
88.36g |
|
237.78g |
|
2484*
|
 236
|
| January 2019 |
| Fri 4: |
1612 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
135.50g |
|
77.14g |
|
31.12g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
1424 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
113.68g |
|
76.12g |
|
24.75g |
|
-
|
-
|
| Sat 24: |
1590 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
123.33g |
|
79.33g |
|
48.11g |
|
-
|
-
|
| Thu 22: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
75.88g |
|
50.70g |
|
-
|
-
|
| Wed 21: |
1572 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
128.83g |
|
180.05g |
|
-
|
-
|
| Tue 20: |
1279 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
60.84g |
|
9.38g |
|
-
|
-
|
| Mon 19: |
1137 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
67.60g |
|
24.15g |
|
-
|
-
|
| Wed 14: |
1754 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
72.30g |
|
163.00g |
|
-
|
-
|
| Tue 13: |
1006 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
74.94g |
|
31.07g |
|
-
|
-
|
| Thu 8: |
1873 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
158.21g |
|
79.23g |
|
49.44g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
806 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
72.73g |
|
74.86g |
|
-
|
-
|
