| November 2023 |
| Thu 16: |
715 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
29.24g |
|
113.11g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
704 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
17.63g |
|
101.82g |
|
-
|
-
|
| Tue 1: |
458 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
69.00g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
116 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
4.59g |
|
17.40g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
269 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
13.92g |
|
19.21g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
39.54g |
|
50.53g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
20.13g |
|
40.56g |
|
-
|
-
|
| Fri 19: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
55.03g |
|
92.00g |
|
-
|
-
|
| Thu 18: |
1584 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
73.09g |
|
228.97g |
|
-
|
-
|
| Wed 17: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
46.20g |
|
193.52g |
|
-
|
-
|
| Tue 16: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
47.35g |
|
130.39g |
|
-
|
-
|
| Mon 15: |
1830 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
131.42g |
|
169.21g |
|
-
|
-
|
| April 2020 |
| Thu 2: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
101.64g |
|
179.16g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
137.81g |
|
215.96g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
50.77g |
|
30.09g |
|
-
|
-
|
| Thu 13: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
86.76g |
|
170.52g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
1851 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
105.78g |
|
221.64g |
|
-
|
-
|
| Fri 27: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
49.10g |
|
252.35g |
|
-
|
-
|
| Thu 26: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
38.48g |
|
234.31g |
|
-
|
-
|
| Wed 25: |
2010 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
116.10g |
|
51.97g |
|
194.56g |
|
-
|
-
|
