| March 2023 |
| Wed 8: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
74.10g |
|
134.57g |
|
-
|
-
|
| Tue 7: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
80.44g |
|
124.63g |
|
141*
|
 990
|
| Mon 6: |
988 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
49.03g |
|
87.56g |
|
-
|
-
|
| Sun 5: |
2100 *
|
262%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
88.12g |
|
244.75g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
587 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
38.52g |
|
61.17g |
|
-
|
-
|
| Wed 22: |
932 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
68.09g |
|
80.31g |
|
-
|
-
|
| Fri 17: |
964 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
62.60g |
|
104.45g |
|
-
|
-
|
| Thu 16: |
1126 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
57.14g |
|
138.88g |
|
-
|
-
|
| Wed 15: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
64.77g |
|
118.09g |
|
-
|
-
|
| Tue 14: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
76.00g |
|
126.16g |
|
-
|
-
|
| Thu 9: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
74.12g |
|
135.21g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
24.92g |
|
91.09g |
|
-
|
-
|
| Tue 2: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
4.00g |
|
8.80g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
42.96g |
|
124.55g |
|
-
|
-
|
| Fri 22: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
27.42g |
|
75.24g |
|
-
|
-
|
| Thu 21: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
43.69g |
|
66.02g |
|
-
|
-
|
| Wed 20: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
49.35g |
|
157.71g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
16.68g |
|
43.18g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
33.59g |
|
83.41g |
|
-
|
-
|
| Sun 29: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
19.53g |
|
89.32g |
|
-
|
-
|
