manar099's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sun 27: 1007 * 79%
Fat:
 
Prot:
 
Carbs:
51.01g
 
67.17g
 
59.19g
- -
March 2019
Sun 17: 483 * 38%
Fat:
 
Prot:
 
Carbs:
41.51g
 
20.93g
 
6.84g
- -
Sun 10: 965 * 76%
Fat:
 
Prot:
 
Carbs:
57.70g
 
22.00g
 
89.38g
- -
February 2019
Thu 28: - - 2022* -
December 2018
Wed 26: 109 * 10%
Fat:
 
Prot:
 
Carbs:
9.43g
 
3.58g
 
4.21g
- -
Sun 23: 512 * 47%
Fat:
 
Prot:
 
Carbs:
49.56g
 
9.65g
 
9.00g
- -
Fri 21: 945 * 87%
Fat:
 
Prot:
 
Carbs:
78.63g
 
35.92g
 
29.40g
- -
Sun 9: 6 * 1%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.77g
 
0.76g
- -
November 2018
Sat 24: 27 * 2%
Fat:
 
Prot:
 
Carbs:
0.19g
 
5.85g
 
0.37g
- -
Sat 10: 1075 * 98%
Fat:
 
Prot:
 
Carbs:
90.96g
 
57.44g
 
11.04g
- -
October 2018
Sun 28: 1254 * 114%
Fat:
 
Prot:
 
Carbs:
97.98g
 
73.75g
 
20.71g
- -
Fri 26: 665 * 59%
Fat:
 
Prot:
 
Carbs:
63.53g
 
21.83g
 
5.27g
- -
Wed 24: 779 * 69%
Fat:
 
Prot:
 
Carbs:
75.01g
 
18.05g
 
14.23g
- -
Tue 23: 1073 * 96%
Fat:
 
Prot:
 
Carbs:
77.05g
 
66.40g
 
35.95g
- -
Mon 22: 1303 * 116%
Fat:
 
Prot:
 
Carbs:
103.97g
 
65.12g
 
34.35g
- -
Sun 21: 925 * 82%
Fat:
 
Prot:
 
Carbs:
67.67g
 
49.98g
 
38.40g
- -
Sat 20: 371 * 33%
Fat:
 
Prot:
 
Carbs:
24.52g
 
20.88g
 
19.20g
- -
Fri 19: 693 * 62%
Fat:
 
Prot:
 
Carbs:
69.13g
 
18.56g
 
1.50g
- -
Thu 18: 308 * 27%
Fat:
 
Prot:
 
Carbs:
16.51g
 
33.93g
 
4.37g
- -
Wed 17: 1549 * 138%
Fat:
 
Prot:
 
Carbs:
127.63g
 
65.89g
 
53.70g
- -
Tue 16: 1280 * 114%
Fat:
 
Prot:
 
Carbs:
118.47g
 
50.95g
 
8.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.