| July 2020 |
| Sat 11: |
1421 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
31.83g |
|
201.04g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1457 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
66.68g |
|
181.78g |
|
-
|
-
|
| Mon 29: |
2800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
50.72g |
|
618.72g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
2345 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
165.22g |
|
320.00g |
|
-
|
-
|
| Sun 2: |
1131 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
23.61g |
|
135.90g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
2658 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
178.20g |
|
449.64g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1038 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
85.07g |
|
148.23g |
|
-
|
-
|
| Wed 28: |
238 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
27.23g |
|
19.79g |
|
-
|
-
|
| Sun 25: |
2372 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
194.46g |
|
211.44g |
|
2606*
|
 234
|
| Fri 23: |
2464 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
214.46g |
|
234.12g |
|
-
|
-
|
| Tue 20: |
2370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
214.26g |
|
191.90g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
-
|
-
|
|
2882*
|
-
|
| Fri 19: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
1010 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
166.13g |
|
12.46g |
|
-
|
-
|
| Fri 12: |
770 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
161.63g |
|
0.00g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| Tue 25: |
268 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
56.14g |
|
1.45g |
|
-
|
-
|
| Mon 17: |
1103 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
181.53g |
|
2.80g |
|
3279*
|
2176
|
| Fri 14: |
1721 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
43.33g |
|
366.03g |
|
3020*
|
1299
|
| Thu 13: |
1332 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
26.44g |
|
299.76g |
|
-
|
-
|
