| July 2019 |
| Sun 14: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
105.90g |
|
135.99g |
|
2007*
|
 661
|
| Sat 13: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
72.96g |
|
173.29g |
|
3278*
|
1655
|
| Fri 12: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
34.40g |
|
309.53g |
|
3247*
|
1342
|
| Thu 11: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.22g |
|
68.24g |
|
169.57g |
|
2619*
|
761
|
| Wed 10: |
2555 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
136.54g |
|
286.97g |
|
2973*
|
418
|
| Tue 9: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
66.28g |
|
193.17g |
|
2605*
|
1055
|
| Mon 8: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
55.51g |
|
164.10g |
|
3265*
|
1962
|
| Sun 7: |
2071 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
58.06g |
|
278.78g |
|
3038*
|
967
|
| Sat 6: |
1886 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
67.60g |
|
241.36g |
|
2738*
|
852
|
| Fri 5: |
1602 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
60.83g |
|
187.71g |
|
-
|
-
|
| Thu 4: |
1619 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
73.28g |
|
194.62g |
|
2511*
|
892
|
| Wed 3: |
1940 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
114.14g |
|
180.51g |
|
2877*
|
937
|
| Tue 2: |
2017 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
100.24g |
|
251.81g |
|
2312*
|
295
|
| Mon 1: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
106.67g |
|
117.44g |
|
3448*
|
1923
|
| June 2019 |
| Sun 30: |
-
|
-
|
|
2791*
|
-
|
| Sat 29: |
-
|
-
|
|
2921*
|
-
|
| Fri 28: |
-
|
-
|
|
2413*
|
-
|
| Thu 27: |
-
|
-
|
|
2924*
|
-
|
| Wed 26: |
-
|
-
|
|
3369*
|
-
|
| Tue 25: |
-
|
-
|
|
3170*
|
-
|
| Mon 24: |
-
|
-
|
|
3467*
|
-
|
