| September 2019 |
| Tue 3: |
921 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
40.99g |
|
83.43g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
12.68g |
|
119.86g |
|
-
|
-
|
| Sun 28: |
1858 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
60.33g |
|
266.03g |
|
-
|
-
|
| Sat 27: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
24.30g |
|
113.61g |
|
-
|
-
|
| Thu 25: |
291 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
8.91g |
|
38.78g |
|
-
|
-
|
| Wed 24: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
39.91g |
|
155.96g |
|
-
|
-
|
| Tue 23: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
11.02g |
|
11.39g |
|
-
|
-
|
| Mon 22: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
32.08g |
|
166.72g |
|
2112*
|
 740
|
| Sun 21: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
30.83g |
|
150.11g |
|
2059*
|
957
|
| Sat 20: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
10.21g |
|
42.70g |
|
2158*
|
1725
|
| Fri 19: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
22.86g |
|
98.90g |
|
-
|
-
|
| Thu 18: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
50.96g |
|
179.22g |
|
2232*
|
860
|
| Wed 17: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
58.57g |
|
131.07g |
|
-
|
-
|
| Tue 16: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
70.49g |
|
203.78g |
|
-
|
-
|
| Mon 15: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
37.14g |
|
174.41g |
|
-
|
-
|
| January 2019 |
| Sun 6: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
60.87g |
|
144.76g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
6.70g |
|
27.92g |
|
-
|
-
|
| Sat 15: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
29.05g |
|
147.68g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
76.43g |
|
210.94g |
|
-
|
-
|
| Mon 5: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
20.02g |
|
116.05g |
|
-
|
-
|
