| September 2018 |
| Sun 9: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
77.50g |
|
155.15g |
|
-
|
-
|
| Sat 8: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
78.08g |
|
247.05g |
|
-
|
-
|
| Fri 7: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
81.55g |
|
102.99g |
|
1954*
|
 821
|
| Thu 6: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
78.86g |
|
131.97g |
|
-
|
-
|
| Wed 5: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
58.99g |
|
105.29g |
|
-
|
-
|
| Tue 4: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
63.88g |
|
162.21g |
|
-
|
-
|
| Mon 3: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
62.44g |
|
178.86g |
|
-
|
-
|
| Sun 2: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
71.21g |
|
133.91g |
|
-
|
-
|
| Sat 1: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
55.22g |
|
112.60g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
36.35g |
|
40.39g |
|
-
|
-
|
| Tue 28: |
866 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
50.70g |
|
135.73g |
|
-
|
-
|
