marina901's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 29: 932 * 58%
Fat:
 
Prot:
 
Carbs:
54.37g
 
43.09g
 
71.53g
- -
Thu 28: 1379 * 86%
Fat:
 
Prot:
 
Carbs:
65.67g
 
46.13g
 
157.15g
- -
Wed 27: 448 * 28%
Fat:
 
Prot:
 
Carbs:
20.41g
 
24.66g
 
41.94g
- -
Tue 26: 1271 * 79%
Fat:
 
Prot:
 
Carbs:
79.61g
 
40.20g
 
101.94g
- -
Mon 25: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
45.36g
 
43.10g
 
152.31g
- -
Sun 24: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
53.29g
 
88.96g
 
157.24g
- -
Sat 23: 1427 * 89%
Fat:
 
Prot:
 
Carbs:
68.15g
 
86.89g
 
118.83g
- -
Fri 22: 902 * 56%
Fat:
 
Prot:
 
Carbs:
45.68g
 
62.00g
 
62.78g
- -
Thu 21: 1056 * 66%
Fat:
 
Prot:
 
Carbs:
37.58g
 
46.61g
 
135.38g
- -
Wed 20: 538 * 34%
Fat:
 
Prot:
 
Carbs:
14.18g
 
18.97g
 
85.84g
- -
Tue 19: 955 * 60%
Fat:
 
Prot:
 
Carbs:
44.38g
 
28.36g
 
113.61g
- -
Mon 18: 1004 * 63%
Fat:
 
Prot:
 
Carbs:
43.15g
 
45.49g
 
114.01g
- -
Sun 17: 1151 * 72%
Fat:
 
Prot:
 
Carbs:
48.66g
 
46.91g
 
138.73g
- -
Sat 16: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
63.36g
 
58.28g
 
145.26g
- -
Fri 15: 1281 * 80%
Fat:
 
Prot:
 
Carbs:
63.28g
 
64.55g
 
116.68g
- -
Thu 14: 909 * 57%
Fat:
 
Prot:
 
Carbs:
51.54g
 
29.31g
 
86.30g
- -
Wed 13: 882 * 55%
Fat:
 
Prot:
 
Carbs:
31.02g
 
28.80g
 
129.25g
- -
Tue 12: 1271 * 79%
Fat:
 
Prot:
 
Carbs:
55.69g
 
57.82g
 
139.79g
- -
Mon 11: 1153 * 72%
Fat:
 
Prot:
 
Carbs:
57.59g
 
45.16g
 
116.41g
- -
Sun 10: 1244 * 78%
Fat:
 
Prot:
 
Carbs:
52.92g
 
46.26g
 
150.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.