| January 2020 |
| Sat 4: |
2208 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
195.51g |
|
99.42g |
|
12.32g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
505 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
30.52g |
|
8.59g |
|
-
|
-
|
| Fri 23: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
61.70g |
|
3.60g |
|
-
|
-
|
| Tue 20: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
78.03g |
|
7.18g |
|
-
|
-
|
| Mon 19: |
2570 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
197.95g |
|
184.47g |
|
19.96g |
|
-
|
-
|
| Sun 18: |
2603 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
214.21g |
|
160.00g |
|
12.52g |
|
-
|
-
|
| Sat 17: |
3921 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
324.42g |
|
232.68g |
|
32.01g |
|
2138*
|
 1783
|
| Fri 16: |
2599 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
233.33g |
|
108.04g |
|
17.32g |
|
2121*
|
478
|
| Thu 15: |
2757 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
228.46g |
|
141.13g |
|
47.66g |
|
-
|
-
|
| Wed 14: |
2472 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
192.03g |
|
142.51g |
|
30.25g |
|
2170*
|
302
|
| Tue 13: |
2959 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
220.85g |
|
211.57g |
|
19.39g |
|
2170*
|
789
|
| Mon 12: |
2636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
214.96g |
|
132.30g |
|
34.20g |
|
2230*
|
406
|
| Sat 10: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
53.77g |
|
10.90g |
|
-
|
-
|
| Tue 6: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.60g |
|
26.08g |
|
2575*
|
 2338
|
| March 2019 |
| Wed 27: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
102.99g |
|
46.41g |
|
-
|
-
|
| Tue 26: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
91.93g |
|
33.58g |
|
-
|
-
|
| Mon 25: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
151.96g |
|
62.69g |
|
-
|
-
|
| Fri 22: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
57.52g |
|
43.08g |
|
-
|
-
|
| Thu 21: |
3599 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
188.65g |
|
260.81g |
|
202.36g |
|
-
|
-
|
| Wed 20: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
106.67g |
|
57.87g |
|
-
|
-
|
