| January 2019 |
| Wed 2: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
32.58g |
|
24.84g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
1269 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
118.91g |
|
84.77g |
|
1036*
|
 233
|
| Sat 10: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
138.06g |
|
80.24g |
|
1843*
|
 469
|
| Fri 9: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
113.43g |
|
120.81g |
|
1412*
|
15
|
| Thu 8: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
101.30g |
|
124.98g |
|
1893*
|
626
|
| Wed 7: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
101.72g |
|
122.80g |
|
1813*
|
436
|
| Tue 6: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
95.75g |
|
121.67g |
|
2291*
|
936
|
| Mon 5: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
106.51g |
|
122.91g |
|
2438*
|
1070
|
| Sat 3: |
1338 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
101.12g |
|
113.81g |
|
2178*
|
840
|
| Fri 2: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
68.77g |
|
117.11g |
|
1878*
|
724
|
| Thu 1: |
1226 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
100.51g |
|
105.56g |
|
954*
|
272
|
| October 2018 |
| Wed 31: |
1016 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
77.15g |
|
82.14g |
|
1021*
|
5
|
| Tue 30: |
982 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
73.64g |
|
105.03g |
|
1209*
|
227
|
| Mon 29: |
1143 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
85.17g |
|
104.89g |
|
1985*
|
842
|
| Sun 28: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
96.67g |
|
126.77g |
|
1587*
|
196
|
| Sat 27: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
60.40g |
|
122.79g |
|
1755*
|
646
|
| Fri 26: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
49.22g |
|
107.65g |
|
1946*
|
971
|
| Thu 25: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
49.56g |
|
118.05g |
|
1736*
|
688
|
| Wed 24: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
51.22g |
|
126.74g |
|
1987*
|
1032
|
