| August 2024 |
| Thu 8: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
27.84g |
|
60.27g |
|
-
|
-
|
| Wed 7: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
111.62g |
|
57.20g |
|
-
|
-
|
| Tue 6: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
38.07g |
|
48.20g |
|
-
|
-
|
| Mon 5: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
38.62g |
|
2.22g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
44.67g |
|
62.58g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
80.50g |
|
97.19g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
48.88g |
|
47.15g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
31.11g |
|
80.94g |
|
-
|
-
|
| Wed 27: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
49.47g |
|
213.33g |
|
-
|
-
|
| Wed 20: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
70.10g |
|
98.69g |
|
-
|
-
|
| Fri 15: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
63.37g |
|
114.74g |
|
-
|
-
|
| Mon 4: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
87.47g |
|
102.46g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
15.96g |
|
20.84g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
88.39g |
|
94.01g |
|
-
|
-
|
| Tue 10: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
49.33g |
|
55.11g |
|
-
|
-
|
| Wed 4: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
46.83g |
|
3.18g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
77.67g |
|
73.81g |
|
-
|
-
|
| Fri 22: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
40.70g |
|
79.92g |
|
-
|
-
|
| Mon 18: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
67.29g |
|
95.71g |
|
-
|
-
|
| Thu 14: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.80g |
|
32.50g |
|
-
|
-
|
