| October 2018 |
| Sun 7: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
22.16g |
|
91.04g |
|
-
|
-
|
| Sat 6: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
7.60g |
|
1.00g |
|
-
|
-
|
| Tue 2: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
24.50g |
|
68.40g |
|
-
|
-
|
| Mon 1: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
44.49g |
|
260.08g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
20.60g |
|
133.30g |
|
-
|
-
|
| Sat 22: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
80.10g |
|
86.88g |
|
-
|
-
|
| Fri 21: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
72.82g |
|
227.52g |
|
-
|
-
|
| Thu 20: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
133.88g |
|
98.06g |
|
-
|
-
|
| Wed 19: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
141.43g |
|
18.66g |
|
-
|
-
|
| Tue 18: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
82.35g |
|
235.02g |
|
-
|
-
|
| Mon 17: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
172.37g |
|
76.85g |
|
-
|
-
|
| Sun 16: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
62.88g |
|
6.82g |
|
-
|
-
|
| Sat 15: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
127.16g |
|
52.65g |
|
-
|
-
|
| Fri 14: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
77.49g |
|
190.13g |
|
-
|
-
|
| Thu 13: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
109.40g |
|
177.18g |
|
-
|
-
|
| Wed 12: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
129.63g |
|
155.45g |
|
-
|
-
|
| Tue 11: |
2899 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
128.33g |
|
355.12g |
|
60.12g |
|
-
|
-
|
| Mon 10: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
105.83g |
|
188.53g |
|
1778*
|
 5
|
| Sun 9: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
105.05g |
|
218.90g |
|
-
|
-
|
| Sat 8: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
83.00g |
|
29.90g |
|
-
|
-
|
