| September 2018 |
| Tue 25: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
73.44g |
|
162.38g |
|
-
|
-
|
| Mon 24: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
80.45g |
|
192.73g |
|
-
|
-
|
| Sun 23: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
84.56g |
|
121.11g |
|
-
|
-
|
| Sat 22: |
2382 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
72.10g |
|
192.41g |
|
-
|
-
|
| Fri 21: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
71.90g |
|
113.79g |
|
2993*
|
 1516
|
| Thu 20: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
46.34g |
|
67.96g |
|
-
|
-
|
| Wed 19: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
109.37g |
|
140.20g |
|
2150*
|
455
|
| Tue 18: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
77.65g |
|
112.00g |
|
2150*
|
875
|
| Mon 17: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
45.22g |
|
63.39g |
|
-
|
-
|
| Sun 16: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
58.47g |
|
33.74g |
|
-
|
-
|
| Sat 15: |
1998 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
77.65g |
|
86.02g |
|
-
|
-
|
| Fri 14: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
65.77g |
|
119.02g |
|
-
|
-
|
| Thu 13: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
63.07g |
|
125.74g |
|
2150*
|
1088
|
| Wed 12: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
72.85g |
|
111.57g |
|
-
|
-
|
| Tue 11: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
52.73g |
|
108.74g |
|
-
|
-
|
| Mon 10: |
2042 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
58.32g |
|
141.85g |
|
2101*
|
59
|
| Sun 9: |
2218 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
59.37g |
|
100.52g |
|
-
|
-
|
| Sat 8: |
2095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
86.81g |
|
48.15g |
|
-
|
-
|
| Fri 7: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
85.11g |
|
154.71g |
|
2101*
|
478
|
| Thu 6: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
84.19g |
|
172.53g |
|
-
|
-
|
