| December 2021 |
| Tue 21: |
2108 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
50.22g |
|
335.52g |
|
2921*
|
 813
|
| October 2018 |
| Fri 5: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
33.92g |
|
95.68g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
37.77g |
|
69.37g |
|
-
|
-
|
| Sun 23: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
123.45g |
|
137.95g |
|
3813*
|
2145
|
| Sat 22: |
2731 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
109.97g |
|
121.36g |
|
318.42g |
|
3343*
|
612
|
| Fri 21: |
2054 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
73.95g |
|
261.08g |
|
3208*
|
1154
|
| Thu 20: |
2658 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
112.94g |
|
129.05g |
|
268.17g |
|
3361*
|
703
|
| Wed 19: |
2082 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
57.57g |
|
294.76g |
|
3230*
|
1148
|
| Tue 18: |
2128 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
96.19g |
|
239.36g |
|
3660*
|
1532
|
| Mon 17: |
2108 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
88.67g |
|
267.39g |
|
3312*
|
1204
|
| Fri 14: |
1422 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
35.59g |
|
204.45g |
|
-
|
-
|
| Thu 13: |
2736 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
181.77g |
|
81.36g |
|
199.68g |
|
3190*
|
454
|
| Wed 12: |
1715 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
43.72g |
|
255.62g |
|
3268*
|
1553
|
| Tue 11: |
2635 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
70.41g |
|
516.47g |
|
3510*
|
875
|
| Mon 10: |
2683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
146.11g |
|
96.84g |
|
249.92g |
|
3569*
|
886
|
| Sun 9: |
2863 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
151.54g |
|
144.84g |
|
223.99g |
|
2948*
|
85
|
| Sat 8: |
2097 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
68.73g |
|
274.63g |
|
3335*
|
1238
|
| Fri 7: |
2051
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
47.24g |
|
354.23g |
|
2882*
|
831
|
| Thu 6: |
2090 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
104.45g |
|
224.75g |
|
2894*
|
804
|
| Wed 5: |
2044 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
46.26g |
|
344.14g |
|
3225*
|
1181
|
