| September 2024 |
| Sat 21: |
273 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.96g |
|
24.78g |
|
-
|
-
|
| Fri 20: |
580 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
40.78g |
|
52.43g |
|
-
|
-
|
| Thu 19: |
729 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
24.13g |
|
82.89g |
|
-
|
-
|
| Wed 18: |
1149 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
52.84g |
|
92.73g |
|
-
|
-
|
| Tue 17: |
179 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
10.13g |
|
13.94g |
|
-
|
-
|
| Mon 16: |
1256 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
65.19g |
|
101.17g |
|
-
|
-
|
| Sun 15: |
1061 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
44.46g |
|
137.74g |
|
-
|
-
|
| Sat 14: |
1434 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
57.49g |
|
189.15g |
|
-
|
-
|
| Fri 13: |
1399 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
65.89g |
|
118.80g |
|
-
|
-
|
| Thu 12: |
1375 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
55.82g |
|
137.14g |
|
-
|
-
|
| Wed 11: |
1186 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
60.71g |
|
107.65g |
|
-
|
-
|
| Tue 10: |
1465 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
74.31g |
|
151.40g |
|
-
|
-
|
| Mon 9: |
1205 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
86.84g |
|
120.16g |
|
-
|
-
|
| Sun 8: |
1579 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
49.66g |
|
230.94g |
|
-
|
-
|
| Sat 7: |
525 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
22.12g |
|
75.85g |
|
-
|
-
|
| Fri 6: |
1066 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
93.70g |
|
67.52g |
|
-
|
-
|
| Thu 5: |
1168 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
76.72g |
|
103.31g |
|
-
|
-
|
| Wed 4: |
868 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
72.34g |
|
59.28g |
|
-
|
-
|
| Tue 3: |
1205 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
49.63g |
|
155.80g |
|
-
|
-
|
| Mon 2: |
1488 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
84.93g |
|
173.92g |
|
-
|
-
|
