viktoriaKravhenko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 17: 448 * 34%
Fat:
 
Prot:
 
Carbs:
16.30g
 
28.88g
 
49.10g
- -
March 2019
Thu 21: 480 * 37%
Fat:
 
Prot:
 
Carbs:
7.32g
 
19.96g
 
87.72g
- -
Sat 2: 650 * 50%
Fat:
 
Prot:
 
Carbs:
23.19g
 
30.33g
 
85.32g
- -
February 2019
Thu 28: 620 * 48%
Fat:
 
Prot:
 
Carbs:
12.56g
 
29.14g
 
96.32g
- -
Mon 25: 171 * 13%
Fat:
 
Prot:
 
Carbs:
1.84g
 
3.74g
 
37.58g
- -
Sat 23: 157 * 12%
Fat:
 
Prot:
 
Carbs:
7.65g
 
7.43g
 
14.30g
- -
Fri 22: 620 * 48%
Fat:
 
Prot:
 
Carbs:
32.66g
 
35.36g
 
46.55g
- -
Thu 21: 1524 * 117%
Fat:
 
Prot:
 
Carbs:
27.75g
 
47.77g
 
171.93g
- -
Wed 20: 500 * 38%
Fat:
 
Prot:
 
Carbs:
19.33g
 
34.03g
 
46.97g
- -
Tue 19: 870 * 67%
Fat:
 
Prot:
 
Carbs:
33.37g
 
42.87g
 
79.03g
- -
Fri 15: 930 * 72%
Fat:
 
Prot:
 
Carbs:
32.41g
 
48.27g
 
111.04g
- -
Wed 13: 745 * 57%
Fat:
 
Prot:
 
Carbs:
32.54g
 
56.74g
 
57.63g
- -
Tue 12: 1527 * 117%
Fat:
 
Prot:
 
Carbs:
68.41g
 
111.81g
 
116.23g
- -
Fri 1: 216 * 17%
Fat:
 
Prot:
 
Carbs:
13.14g
 
13.04g
 
10.91g
- -
January 2019
Wed 30: 258 * 20%
Fat:
 
Prot:
 
Carbs:
8.48g
 
9.80g
 
36.55g
- -
December 2018
Mon 3: 576 * 44%
Fat:
 
Prot:
 
Carbs:
29.78g
 
24.70g
 
53.02g
- -
November 2018
Fri 23: 364 * 28%
Fat:
 
Prot:
 
Carbs:
15.90g
 
16.37g
 
42.66g
- -
Thu 22: 1134 * 87%
Fat:
 
Prot:
 
Carbs:
29.08g
 
82.12g
 
143.05g
- -
Mon 19: 1066 * 82%
Fat:
 
Prot:
 
Carbs:
36.91g
 
83.58g
 
102.81g
- -
Sun 18: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
41.19g
 
79.00g
 
158.07g
- -
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