| May 2022 |
| Sat 7: |
-
|
-
|
|
778*
|
-
|
| Fri 6: |
-
|
-
|
|
1688*
|
-
|
| Thu 5: |
-
|
-
|
|
1666*
|
-
|
| Wed 4: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
37.37g |
|
127.20g |
|
1684*
|
 681
|
| Tue 3: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
93.77g |
|
69.62g |
|
1691*
|
505
|
| Mon 2: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
58.49g |
|
181.20g |
|
1668*
|
85
|
| Sun 1: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
58.16g |
|
112.19g |
|
1692*
|
310
|
| April 2022 |
| Sat 30: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
50.44g |
|
108.14g |
|
1814*
|
519
|
| September 2020 |
| Sat 5: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
74.82g |
|
215.20g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
37.03g |
|
110.45g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
1300 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
77.67g |
|
169.90g |
|
-
|
-
|
| Tue 21: |
1560 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
115.42g |
|
151.32g |
|
-
|
-
|
| Mon 20: |
1466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
113.78g |
|
129.88g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
1368 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
80.19g |
|
148.19g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
33.64g |
|
112.22g |
|
-
|
-
|
| Sat 5: |
990 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
27.00g |
|
147.75g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
-
|
-
|
|
729*
|
-
|
| Sun 28: |
-
|
-
|
|
1483*
|
-
|
| Sat 27: |
-
|
-
|
|
1483*
|
-
|
| Fri 26: |
-
|
-
|
|
1483*
|
-
|
| Thu 25: |
-
|
-
|
|
1483*
|
-
|
| Wed 24: |
-
|
-
|
|
1483*
|
-
|
| Tue 23: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
18.07g |
|
102.16g |
|
1483*
|
654
|
| Mon 22: |
1469 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
88.12g |
|
161.99g |
|
1483*
|
14
|
| Sun 21: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
20.26g |
|
65.03g |
|
1483*
|
1018
|
| Sat 20: |
1228 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
55.16g |
|
147.90g |
|
1483*
|
255
|
| Fri 19: |
1194 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
60.22g |
|
191.97g |
|
1483*
|
289
|
| Thu 18: |
-
|
-
|
|
1483*
|
-
|
